Tuesday, January 3, 2012
Healthier Living Step 1 - Grocery Shopping
In order to make this healthier living work, we had to go to the store and flip our normal grocery list upside down. No more starting boxes of this and cans of that and adding a little meat and oh... we should really have a veggie. No! now we shop STARTING in the produce and deciding what things need to go with the yummy, from the earth, goodness we find there.
So we went today. This is just a first attempt, but when I came home, I couldn't help but lay it all out on my table and drink in the wonderful sights and smells of the fresh produce. So here it is for all to enjoy and also to continue to motivate me!